The Power of Lemon Balm Extract on Cognitive Performance In our fast-paced digital age, we’re continually bombarded by information. It’s no wonder issues surrounding concentration and cognition are becoming increasingly common. We’re expected to multitask, absorb, and process vast amounts of information like never before, often leading to cognitive fatigue. The Rise of Cognitive and …
temmmuup to .iIn the midst of the COVID-19 pandemic it’s more important than ever to keep your immune system as healthy as possible. Strengthening your immune system can’t stop you from contracting the virus, but it can help to mitigate your response to it. We know this because this is a virus that hits the …
How Healing Your Gut Can Support Your Immune System Read More »
Biohacking represents the human desire to become the very best version of ourselves and it’s ultimately the evolution of what started off as general self-improvement. Biohackers believe in an input/output system where inputs such as diet and exercise significantly affect outputs, such as your mood and energy. With this belief system in place, biohackers constantly …
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.