As we gear up for the holiday season, we reached out to some of our current and previous clients to learn more about their experiences dealing with heartburn over Thanksgiving and how this has changed thanks to the Heartburn Relief Kit. We know that whilst this is a time of fun and festivities, it can
Have you picked out your Thanksgiving outfit yet? The comfort or style question is one we definitely battle with every year; that fancy pair of slacks always looks good on the hanger, but the longing for an elasticated waistband after dinner is REAL! The good news is you can enjoy your holiday feast without waving
Is there anyone out there who doesn’t love fall? From wading your feet through the fiery hues of fallen leaves to breathing in the crispness of the air, there’s just a certain magic about this time of year. And of course, there are the must-do fall traditions like cozying up with a good book, whipping
Improving your diet is one of the simplest and most effective ways to improve your gut health. You’re probably thinking “I already know this”, but the reality is that it takes work, and sometimes life gets in the way of making the right choices! The thing is, your gut REALLY doesn’t get enough credit. It’s
With all of the health supplements and bundles on the market right now, it’s easy to get overwhelmed when trying to choose the right one. We get it. We’ve all been there, the confusing labels, the marketing buzzwords, and the confusion about what’s truly right for you. The good news is that we’re here to
One of the most common queries we get from clients who come to us with acid reflux is “how do I know when it’s time to stop taking the Reflux Inhibitor?”. This is a decision that can be pretty stressful for people to make when they’ve finally found something that gives them relief, and that’s
If you’ve started to feel a little overwhelmed by all the wellness supplements on the market, Liposomal Glutathione really is the hidden gem you need to know about. No fluff, no gimmicks – just pure science and the promise of a healthier you. So if you’re ready to replace fads with facts, let’s get started
Life these days is all about hacking; life hacks, productivity hacks, and perhaps one of the most important of them all – wellness hacks. We want to spend less time doing the mundane tasks that preoccupy our minds and spend more time doing the things we love and with the people we love. And the
Supplements play a crucial role in maintaining overall health and well-being, even with the best of diets. Whether you’re taking B vitamins, digestive enzymes, magnesium, or a range of other supplements, it’s essential to know the best time to incorporate them into your daily routine. And as many of our clients are on multiple supplements,
Who said healthy living can’t be fun and yum?! Whether you want to unwind after a long work day or just have a craving for some revitalizing refreshment, we’ve got you covered. We’ve put together some of our favorite mocktails infused with the power of our Super Greens and Liposomal B-12 supplements to really take
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.