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Category: Heartburn

How Jennifer Found Relief From Acid Reflux: A Personalized Approach

Jennifer’s journey began in 2019 when she started to experience dizzy spells and a persistent sore throat. Despite multiple doctor visits and a gallbladder removal recommended by a gastroenterologist, her symptoms got worse. When prescribed reflux medications, these further exacerbated her issues rather than resolving them. At this point, Jennifer decided to take a more

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How to Know When to Stop Taking the Reflux Inhibitor

One of the most common queries we get from clients who come to us with acid reflux is “how do I know when it’s time to stop taking the Reflux Inhibitor?”. This is a decision that can be pretty stressful for people to make when they’ve finally found something that gives them relief, and that’s

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5 Home Remedies for Heartburn That Actually Work

Picture this: it’s Friday night, and the temptation of a greasy takeaway is calling your name. But if you’re a member of the heartburn club, you know that a few minutes of indulging might lead to hours of discomfort. It’s a tough call to make, and sometimes the pain feels worth it for that one

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Supplement Timing Made Simple: When and Why

Supplements play a crucial role in maintaining overall health and well-being, even with the best of diets. Whether you’re taking B vitamins, digestive enzymes, magnesium, or a range of other supplements, it’s essential to know the best time to incorporate them into your daily routine. And as many of our clients are on multiple supplements,

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Debunking the Myth: The Truth About Low Stomach Acid

Are you tired of suffering from the constant discomfort of acid reflux and the effects it has on your quality of life? You’re not alone. Acid blockers are often the first line of defense for those grappling with GERD (gastroesophageal reflux disease), but what if these widely prescribed medications don’t actually work? In this myth-busting

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Client Journey Series: Havalina Gurevich

Hava, 55, came to us for help from acid reflux after decades of suffering from digestive symptoms she began to believe were “the price of eating”. Like many others, she had become discouraged with her doctor’s treatment suggestions, but she refused to give up hope and started researching alternative solutions. Hava began Terra Health Essentials

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Heartburn Heating Up? Swap the TUMS for ACV

Sometimes you have to fight acid with acid. If you’ve been dealing with acid reflux and heartburn, you’ve probably been taking an acid blocker such as TUMS. Or an antacid like Nexium. However, these “solutions” often aren’t really solutions at all. It’s merely a short-term fix. Once you stop taking them, your heartburn comes back.

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