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Category: Probiotics

Supplement Timing Made Simple: When and Why

Supplements play a crucial role in maintaining overall health and well-being, even with the best of diets. Whether you’re taking B vitamins, digestive enzymes, magnesium, or a range of other supplements, it’s essential to know the best time to incorporate them into your daily routine. And as many of our clients are on multiple supplements,

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Akkermansia: The Secret Superhero in Your Gut!

Aside from being an incredible tricky word to pronounce, muciniphila is a super unique probiotic that lives in your gut. It was first discovered in 2004 and this was considered a scentific breakthrough. During their research, scientists discovered that this powerful probiotic is essential for healthy immune system functioning. However, further studies have shown that

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This Probiotic Strain Can Grow What?

A controversial study suggests that the powerful probiotic L. rueteri may be connected to growth *down there* Aging is inevitable – as time passes, our bodies slowly decline in many ways, from losing muscle mass, to decreased energy, and unfortunately, low testosterone. Low testosterone effects nearly 40% of men over 45 years old, and can

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