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Your Health, Your Choice: Which Supplement is Right For You?

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Have you ever found yourself browsing through a supplement site or standing in a supermarket aisle, feeling a bit overwhelmed by the array of choices? You’re not alone! Many clients reach out to us at first with the knowledge that they need to do something to improve their health, but not sure where to start..

In this guide, we’re going to focus on key categories like immunity, gut health, inflammation, weight loss, and overall wellness to help you to figure out which supplements are right for you. So, if you’ve ever felt unsure about where to start, you’ve come to the right place. 

We understand the intricate needs of each individual and have developed a range of supplements tailored to address specific health concerns. From boosting your immunity to nurturing gut health, managing inflammation, supporting weight loss, and enhancing overall wellness, each supplement serves a unique purpose in helping you to thrive.

Immunity Boosters

Before delving into our immunity-boosting supplements, it’s essential to understand why immunity is so important. Our immune system serves as our body’s defense mechanism to protect us against harmful pathogens and foreign invaders. However, factors such as stress, poor nutrition, lack of sleep, and environmental toxins can all weaken our immune response, leaving us vulnerable to illness. This is where immunity boosters come into play. By providing essential nutrients and antioxidants, these supplements fortify our immune system so that we can stay resilient and healthy!

oung Asian woman drinking a glass of Terra Health Essentials supergreens powder

Super Greens

Super Greens packs a punch when it comes to energizing your system and building up your immunity. This powdered shake is packed with vitamins, minerals, and antioxidants. Not only does it support immune function and energy, it also boosts mental clarity, and helps with detoxifying your system. Simply add a scoop to your morning smoothie or post-workout shake!

Liposomal Vitamin D3+K2

In the darker months of the year, our bodies may struggle to produce sufficient vitamin D. And if you’re not a fan of the sun in general – this can be a problem all year round! Vitamin D plays a crucial role in immune function and deficiency has been linked to increased susceptibility to infections. Liposomal Vitamin D3+K2 is a convenient solution that promotes better immune health while also supporting bone strength and cardiovascular wellness.


Akkermansia isn’t just about gut health; it’s also a powerful ally in boosting your immune system. By strengthening the gut lining and immune functioning, Akkermansia helps ward off infections and illnesses before they even have a chance to take hold.

The main thing powering Akkermansia in protecting your immunity is how it strengthens the gut lining. A healthy gut barrier is crucial for preventing harmful pathogens and toxins from entering the bloodstream which then reduces the risk of infections. Akkermansia’s role in enhancing gut integrity ensures that this vital barrier remains strong, providing an extra layer of protection against invading pathogens.

Research suggests that a healthy gut microbiome which is supported by beneficial bacteria like Akkermansia, can modulate the immune response throughout the body. So by promoting a balanced immune system, Akkermansia helps your body act quickly on providing an effective defense against pathogens, reducing your likelihood of developing illness and infections.

Gut Health Champions

The gut is often referred to as our “second brain” due to how much it influences various aspects of health, including immunity, digestion, and even mood regulation. Maintaining a healthy gut microbiome is essential for overall well-being, as it supports nutrient absorption, immune function, and inflammation control. Unfortunately, factors such as poor diet, stress, antibiotics, and environmental toxins can disrupt this delicate balance, leading to digestive issues and compromised immunity.

Heartburn Relief Kit

This kit is specially formulated to not only alleviate the discomfort of acid reflux but also resolve it. The soothing blend of ingredients in the Acid Relief supplement kicks things off by calming inflammation and restore digestive comfort whilst rebuilding the stomach’s protective mucosal lining, The other supplement in the kit – the Reflux Inhibitor – then gets to work by adding acid to the gut to strengthen the lower esophageal sphincter and prevent acid reflux.

Detox Cleanse

A clean and healthy gut is the foundation of overall wellness. Detox Cleanse offers gentle yet effective support for your digestive system, helping flush out toxins, promote healthy bacteria balance, and alleviate bloating discomfort. By nurturing your gut, Detox Cleanse sets the stage for improved digestion, enhanced nutrient absorption, and strengthened immunity.

Gut Reset Kit

Sometimes, our gut needs more than just a cleanse – it needs a reset. The Gut Reset Kit offers a comprehensive approach to gut health, combining toxin purging with gut-building ingredients to restore balance and vitality. By adding the Advanced Probiotic to create this duo, it nurtures healthy bacteria, supports optimal digestion, and synergizes with Detox Cleanse to get your digestive health to where it should be.

Inflammation Fighters

Inflammation is a natural response by the body to protect against harmful stimuli, such as pathogens, injuries, or toxins. However, chronic inflammation can wreak havoc on our health, contributing to various diseases and conditions, including cardiovascular issues, arthritis, and autoimmune disorders. Fortunately, certain supplements offer potent anti-inflammatory properties, helping to mitigate inflammation and support overall well-being.

Liposomal Curcumin

Curcumin is known for its powerful anti-inflammatory and antioxidant effects. Our liposomal delivery system harnesses the full potential of curcumin by getting it straight to where it’s needed with up to a 5 times higher absorption rate than traditional capsules 

This natural aid in reducing inflammation helps with joint and muscle pain, immune support, digestion, and enhancing cognitive function (bye bye brain fog!). 

Liposomal Glutathione

Often referred to as the body’s “master antioxidant,” glutathione plays a critical role in combating oxidative stress and inflammation. Factors such as aging, poor diet, and environmental toxins can deplete our glutathione levels, leaving us vulnerable to cellular damage and inflammation. Liposomal Glutathione delivers this essential antioxidant in a highly bioavailable form which means it is more effectively absorbed by the body, supporting detoxification, immune function, healthy aging, and cellular health. This powerful supplement is a must-have to help protect your body from the damaging effects of inflammation.

Weight Loss Allies

Anyone who’s been on a weight loss journey knows that it requires a balanced approach encompassing diet, exercise, and lifestyle changes. There is no quick fix. However, there are certain supplements that can complement your efforts by supporting metabolism and enhancing fat burning. 


Emerging research suggests that the gut microbiome plays a significant role in weight regulation and metabolism. Akkermansia is a beneficial gut bacteria that has garnered attention recently for its potential role in weight management and metabolic health. By promoting a balanced gut microbiome, reducing inflammation, and supporting metabolic function, Akkermansia aids in weight loss efforts and overall well-being.

ACV Gummies

Apple cider vinegar (ACV) has long been touted for its potential benefits in weight management and digestion and recent studies are backing this up. ACV Gummies offer an easy way to incorporate this traditional remedy into your daily routine. By promoting better digestion, curbing snack cravings, and balancing blood sugar levels, ACV Gummies support weight management goals while also providing additional health benefits such as better skin and gut health.

Wellness Boosters

Beyond targeting specific health concerns, it’s still just as essential to prioritize your overall wellness. We’re talking about how you feel when you wake up in the morning to how much sleep you get at night. These supplements are designed to support your body’s natural functions, enhance energy levels, and promote longevity.

Liposomal Magnesium

Magnesium plays a crucial role in muscle function, nerve transmission, and energy metabolism. And, of course, the liposomal delivery system offers superior absorption and bioavailability  – supporting muscle relaxation, mental clarity, and restful sleep. By helping your body unwind and de-stress, Liposomal Magnesium helps your body to recover and rejuvenate. 


Mitochondria are often referred to as the “powerhouses” of our cells as they play a vital role in energy production and cellular function. MitoQ10 delivers something called CoQ10 directly to the mitochondria where it helps generate ATP – which is the body’s primary source of energy. So basically, it helps to fuel your body. This helps with a number of functions such as heart health, athletic performance (which includes all degrees of athleticism including your daily walk!), and even healthier aging.

Make a Commitment to your Health Today

As you can see, many supplements overlap in their benefits but hopefully this guide helps you to determine which will best meet your needs. From strengthening immunity and nurturing gut health to combating inflammation, supporting weight loss, and promoting overall wellness, each of these supplements offers unique benefits that empower you to live your best life

Incorporating supplements into your daily routine is a proactive step towards optimizing your health and well-being and we’re here to support you from Day One of your journey. You can reach out to us any time for more information on any of our products listed here on in our shop by sending us a direct message on our Facebook Page, or leave a comment below and we’ll get back to you right away

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