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Herbal

Gut Health

Curcumin

Heartburn

Herbal

Gut Health

Curcumin

Heartburn

The Dangers of Ignoring Acid Reflux

The importance of digestive health is becoming more and more evident as science continues to uncover just how interconnected the body really is. For example, we now know that changes in your gut can result

The Dangers of Ignoring Acid Reflux

The importance of digestive health is becoming more and more evident as science continues to uncover just how interconnected the body really is. For example, we now know that changes in your gut can result

Heartburn Heating Up? Swap the TUMS for ACV

Sometimes you have to fight acid with acid. If you’ve been dealing with acid reflux and heartburn, you’ve probably been taking an acid blocker such as TUMS. Or an antacid like Nexium. However, these “solutions”

5 Simple Steps to a Healthier Lifestyle

One of the best resolutions you can make every year is to look after your health. But where do you start with a healthy lifestyle? A gym membership? Meditation? A new diet? Sometimes the options

5 Fiber Facts That Could Completely Heal Your Gut

What’s the first thing that comes to mind when you think about “fiber”? I bet it’s something to do with your toilet activities…right?! And you’re not wrong. Having a high fiber diet is essential for

5 Common Myths About Probiotics

Probiotics are one of the most commonly used supplement worldwide, but there are a lot of misconceptions about what this supplement is and what it does. So let’s get to work on clearing things up!

Heartburn Heating Up? Swap the TUMS for ACV

Sometimes you have to fight acid with acid. If you’ve been dealing with acid reflux and heartburn, you’ve probably been taking an acid blocker such as TUMS. Or an antacid like Nexium. However, these “solutions”

5 Simple Steps to a Healthier Lifestyle

One of the best resolutions you can make every year is to look after your health. But where do you start with a healthy lifestyle? A gym membership? Meditation? A new diet? Sometimes the options

5 Fiber Facts That Could Completely Heal Your Gut

What’s the first thing that comes to mind when you think about “fiber”? I bet it’s something to do with your toilet activities…right?! And you’re not wrong. Having a high fiber diet is essential for

5 Common Myths About Probiotics

Probiotics are one of the most commonly used supplement worldwide, but there are a lot of misconceptions about what this supplement is and what it does. So let’s get to work on clearing things up!