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Kristin’s Journey to Acid Reflux Relief After 16 Years on PPIs

Meet Kristin, a strong and resilient client of ours who spent 16 years on Prilosec before coming across the Heartburn Relief Kit. Her story displays the power of overcoming your fears, embracing change, and finally finding relief. The Prilosec Era: A 16-Year Struggle Kristin’s gut health battle began in 2004 with a diagnosis of Hiatal …

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Nourish Your Heart: 8 Simple Steps for a Healthier You

How often do you think about your heart health? Despite its importance, heart health isn’t something everyone thinks about on a day-to-day basis. It’s easy to put it to the side as something to think about later, especially if you haven’t experienced any serious health concerns. But regardless of what stage you’re at in life, …

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How Jennifer Found Relief From Acid Reflux: A Personalized Approach

Jennifer’s journey began in 2019 when she started to experience dizzy spells and a persistent sore throat. Despite multiple doctor visits and a gallbladder removal recommended by a gastroenterologist, her symptoms got worse. When prescribed reflux medications, these further exacerbated her issues rather than resolving them. At this point, Jennifer decided to take a more …

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I Tried the “LIMITLESS” Pill for 30 Days. Here’s What Happened.

Life as a law school student can feel like you’re constantly juggling knives while riding a unicycle—challenging, to say the least. Add to that teaching four yoga classes a day to pay for tuition, and you’ve got a recipe for burnout.  My typical day was a blur of statutes & case laws, punctuated with a …

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How to Balance Your Blood Sugar and Why It Matters

We’ve all experienced the sugar rush followed by the sugar crash. There’s a reason why your sweet snack at lunch is followed by the afternoon slump! This energy slump caused by low blood sugar leaves you feeling exhausted and irritable, affecting not only your productivity but also your long-term health.  If this feeling is something …

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How to Build Habits and Stick With Them: Beyond the 21-Day Myth

If you’ve ever been intrigued by the idea that it takes a mere 21 days to build new habits and transform your life, you’re certainly not alone. But, spoiler alert: it’s a myth! In this post, we’re going to unravel the origins of this myth, delve into the real science behind habit formation, and share …

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Antioxidants Demystified: What You Need to Know

In the ever-evolving landscape of nutrition, “antioxidants” are widely recognized as an essential component of a healthy diet. From acai berries in your morning smoothie to the ketchup on your burger, numerous foods boast antioxidant properties. But what exactly are antioxidants, and why are they so important for your general health? Today we’ll delve into …

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