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Category: Digestion

Akkermansia: The Secret Superhero in Your Gut!

Aside from being an incredible tricky word to pronounce, muciniphila is a super unique probiotic that lives in your gut. It was first discovered in 2004 and this was considered a scentific breakthrough. During their research, scientists discovered that this powerful probiotic is essential for healthy immune system functioning. However, further studies have shown that

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The Anti-Aging Power of the NAD+ Supplement

Everyone remembers the day they spotted their first wrinkles or grey hair. It doesn’t matter if you’re 25 or 55, you suddenly just feel OLD. But the good news is that while we may not be able to stop the aging process altogether, we can delay its effects. In recent years, there has been a

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Improving Diet for Optimal Gut Health: With Dietitian Taavi Moore

Seattle-based food blogger and registered dietitian, Taavi Moore, has been making waves in the foodie world with her plant-based creations and expertise in all things gut health related! In this chat with Taavi, she shares her journey, experience as a clinical dietitian, and her expert advice on managing acid reflux through a balanced diet. With

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Embracing Wellness Over 40: With Health Coach Kim Jefferson

As we navigate the different stages of life, it’s essential to prioritize our well-being and adapt our approach to fitness and health accordingly. In our experiences with clients, we often notice that issues such as acid reflux and aches and pains often come on “out of the blue” as they get older. The aging process

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Client Journey Series: Havalina Gurevich

Hava, 55, came to us for help from acid reflux after decades of suffering from digestive symptoms she began to believe were “the price of eating”. Like many others, she had become discouraged with her doctor’s treatment suggestions, but she refused to give up hope and started researching alternative solutions. Hava began Terra Health Essentials

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Heartburn Relief Achieved, But What About the Bloating?

Firstly, well done on successfully resolving your heartburn with our Heartburn Relief Kit! It can be a long road and we’re grateful that you put your faith in us to get there. So now that you’ve tackled that issue, it’s important to shift your focus to maintaining a healthy gut and addressing any other issues

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Your Latte Is Lying To You: The Case Against Coffee

The Case Against Coffee:  The Hidden Hazards of Your Morning Brew Ah, coffee! The aroma, the warmth, the ritual. It’s the common elixir that many of us rely on to kick-start our day or power us through that mid-afternoon slump. But here’s the sobering truth: That cup of joe may be doing you more harm

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Unleash Your Performance Potential: The Remarkable Benefits of MitoQ10

Unleash Your Performance Potential: The Remarkable Benefits of MitoQ10

Unleash Your Performance Potential: The Remarkable Benefits of MitoQ10 Studies Show 12 Out of 19 Athletes Complete Time Trials Faster Following MitoQ10 Supplementation In the pursuit of peak performance, athletes are constantly seeking innovative ways to enhance their training and maximize their potential. Establishing a strong foundation of overall health and adopting good habits is

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Rejuvenate Aging Blood Vessels and Reverse Aging

Rejuvenate Aging Blood Vessels and Reverse Aging

Rejuvenate Aging Blood Vessels and Reverse Aging MitoQ10 Has Been Lab Proven To Reverse Aging by 15-20 Years Imagine two men who are both 60 years old. However, one of them appears to be a decade or more younger than the other. He has more energy, his skin looks healthier and still has its youthful

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