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How Curcumin Can Help You Lose Weight

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Curcumin is derived from turmeric spice which has been infamous for its health benefits throughout India for centuries. And it’s now available in pretty much any grocery store worldwide! And yes, it’s absolutely delicious in a curry, but it does much more! When used as part of a health regimen, studies have revealed that Curcumin is a very efficient supplement that can support weight loss by reducing inflammation, increasing metabolism, and more. 

Everyone knows that digesting more calories than you burn is a one track road to weight gain.  “Dieting” by consuming less calories is one of the most obvious solutions. However, there are also other factors that contribute to weight gain:

  • hormones
  • metabolism
  • inflammation
  • the kind of food you’re eating
  • your lifestyle

Inflammation

Research by the European Journal of Nutrition has found that it becomes easier for your body to lose weight when it’s not constantly battling inflammation. Obesity can create low-grade inflammation throughout the body. This further contributes to chronic conditions such as Crohn’s disease, rheumatoid arthritis, heart disease, and diabetes. Curcumin has been proven to be effective in fighting this inflammation.

This natural solution contains anti-inflammatory and antioxidant properties to target weight gain. It can also prevent the onset of these health issues. It helps to lower insulin resistance (a common cause of weight gain), reduce cholesterol, and other symptoms associated with obesity such as hyperglycemia. Chronic inflammation makes it very difficult for your body to lose weight. Once the inflammation is gone, it’ll be much easier to lose weight. But make sure you’re on a healthy diet and exercise program. 

Less Fatty Tissue

A 2009 study by Tufts University found that curcumin could play a role in suppressing the growth of fatty tissue. Adipose (fatty) tissues store fat cells in the body. These tissues are supplied with oxygen and nutrients in a process called angiogenesis. Curcumin inhibits the growth of fatty tissue thanks to its anti-angiogenic properties which help to inhibitor adipose tissue growth and promote weight loss. 

In fact, in a 30-day study of 44 people who couldn’t lose weight, a twice-daily curcumin supplement led to notable reductions in body weight, body mass index (BMI), and waist and hip circumference. Further studies have revealed the benefits of Curcumin weight management in obesity. In addition to the management of metabolic disorders.

Detoxification

Turmeric-derived Curcumin has a natural cleansing effect on the body. This spice helps to flush out any built-up  liver toxins when taken daily. The liver is super important in fat metabolism so it’s important that it functions optimally to improve the outcome of any weight loss endeavors. 

Thermogenesis

Thermogenesis is a metabolic process where fat is burned by your central nervous system to maintain your body temperature, i.e your body burns calories for energy expenditure, promoting weight loss. Curcumin increases the rate of thermogenesis. Which means more fat is burned to encourage weight loss.

How To Supplement With Liposomal Curcumin For Weight Loss

The easiest way to supplement with Curcumin to promote weight loss is with liposomal Curcumin which is absorbed by the body x5 times faster than regular Curcumin. These drops can be taken at any time daily and have the added benefit of improving digestion and boosting energy

Get started on your weight-loss journey today with a 30% discount on our Liposomal Curcumin supplement using the code curcumin30.