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The Link Between Acid Reflux and Flatulence

If you suffer from acid reflux then you’re likely familiar with uncomfortable flatulence and bloating that often come with it. So if you’ve been wondering if those two things are connected – the answer is a resounding YES! In order to explain this properly, we need to first look at the “normal” digestive process and …

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How Curcumin Can Help You Lose Weight

Curcumin is derived from turmeric spice which has been infamous for its health benefits throughout India for centuries. And it’s now available in pretty much any grocery store worldwide! And yes, it’s absolutely delicious in a curry, but it does much more! When used as part of a health regimen, studies have revealed that Curcumin …

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What Causes Gas & Bloating and How To Find Relief

ttheypNo-one wants to have a gassy tummy; it’s painful, inconvenient, and downright embarrassing at the best of times. The key to managing your gas and stop feeling bloated is to figure out what’s causing it in the first place. In fact, some simple lifestyle changes can make a massive difference to just how often you …

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Beat the Bloat: 8 Tips to Improve Digestion and Reduce Bloating

. If you feel bloated on a regular basis you’re definitely not alone. Bloating is so common many people think it’s normal and simply ignore it until it “goes away.”  However, excessive bloating is something you should really take seriously. This is a very clear sign that your gut isn’t functioning properly and needs a bit …

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