As we gear up for the holiday season, we reached out to some of our current and previous clients to learn more about their experiences dealing with heartburn over Thanksgiving and how this has changed thanks to the Heartburn Relief Kit. We know that whilst this is a time of fun and festivities, it can …
Thanksgiving Testimonials: Celebrate a Heartburn-Free Holiday with Our Clients! Read More »
Improving your diet is one of the simplest and most effective ways to improve your gut health. You’re probably thinking “I already know this”, but the reality is that it takes work, and sometimes life gets in the way of making the right choices! The thing is, your gut REALLY doesn’t get enough credit. It’s …
As Thanksgiving approaches, our thoughts turn to turkey, stuffing, and all the traditional fixings that make this holiday so special. But one of the standout stars of the Thanksgiving table is the humble cranberry. These vibrant, tangy berries have been a part of the Thanksgiving spread for generations, often appearing as a delicious sauce or …
Cranberries: The Thanksgiving Dish Packed with Health Benefits and History! Read More »
Who doesn’t like Halloween? There’s always some fun to be had when the ghouls come out to play, whether you’re out trick-or-treating with the kids or getting dressed up yourself for a night on the town! So for those of you who want to stay alert and refreshed while enjoying the night (shout out to …
Sip On This Spooky Halloween Mocktail with a Healthy Twist Read More »
Staying on top of our health becomes even more of a priority when you find yourself having to schedule time to just take a breather from modern life. We all know the drill: juggling work, family, and a hundred other responsibilities can leave us feeling drained and exhausted. This is where the convenience vitamins and …
Boost Your Health with Liposomal Vitamin B12: Let’s Dive In! Read More »
Life these days is all about hacking; life hacks, productivity hacks, and perhaps one of the most important of them all – wellness hacks. We want to spend less time doing the mundane tasks that preoccupy our minds and spend more time doing the things we love and with the people we love. And the …
Who said healthy living can’t be fun and yum?! Whether you want to unwind after a long work day or just have a craving for some revitalizing refreshment, we’ve got you covered. We’ve put together some of our favorite mocktails infused with the power of our Super Greens and Liposomal B-12 supplements to really take …
Within our bodies resides a complex world of hormones and gut bacteria, playing a crucial role in how we manage our weight and hunger. When you eat a meal, the amount of oral nutrients such as glucose and fat – trigger the commiserate secretion of a hormone that affects how full or satisfied you feel. …
The Power of the Microscopic: Unlocking the Secrets of Gut Health with Akkermansia Read More »
You’ve probably heard a lot about metabolism. It’s commonly one of the first things people talk about when they’re struggling with weight loss, and for good reason! If your metabolism is slow, it can have a massive effect on how your body functions and feels. But what exactly IS metabolism? The best way to compare …
Dispelling Misconceptions About Aging and Sleep Sleep is a vital component of our overall well-being. A good night’s sleep empowers us to recover and to wake up refreshed and ready to take on the day. Unfortunately, many people have sleep problems and don’t get the rest that they need. According to estimates, 50 million to …
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.