It’s not always easy to talk about, but chronic constipation isn’t something you should ignore. If you’re having trouble going to the bathroom, it could be a sign that something is wrong. Constipation is a common condition that can affect anyone at any age. In the United States, around 16 in 100 people experience symptoms
If you didn’t know yet (you know now!), we have a client Terra Health Essentials Facebook group packed with over 3k awesome members who support each other throughout their treatment plans. We’re super proud of this little community that’s growing more and more each day and we are SO thankful to the members who have helped
In a previous post “Your Gut Is Unique, Just Like Your Treatment Plan” we outlined exactly how the Heartburn Relief Kit works and how to follow the dosage plan throughout your course of treatment. We highly recommend reading through this post if you haven’t done so already as it’s an excellent guide to getting started
There’s a reason why our gut health supplements work and that’s because there is a whole lot more to the process than you just popping a pill daily and hoping for results. If you’ve ever spoken to us on Facebook (our DMs are always open) you know that we genuinely care about the success of
Unless you’ve been living under a rock, you’ve probably heard about the wonders of apple cider vinegar by now. But does it really work? Or is it the next avocado on toast fad? The short answer is: yes, it works. And the long answer – regarding HOW it works and how it can help you
Have you ever held in a fart to prevent that dreaded cringe-factor in public? Most people have, if they’re honest about it. But what most people don’t think about it is what actually happens to that fart when it has nowhere to go. I mean, it has to go somewhere, right? And it most definitely
Curcumin is derived from turmeric spice which has been infamous for its health benefits throughout India for centuries. And it’s now available in pretty much any grocery store worldwide! And yes, it’s absolutely delicious in a curry, but it does much more! When used as part of a health regimen, studies have revealed that Curcumin
Most people have heard of or experienced GERD. If you’re familiar with GERD (gastroesophageal reflux) and acid reflux then you’re probably just as familiar with the burning sensation of heartburn and other painful symptoms associated with it. But there is another form of acid reflux called laryngopharyngeal reflux. This type often presents without heartburn. It
Turmeric has been used for centuries in traditional Indian and traditional Chinese medicine. The spice’s healing power is derived from its active ingredient, curcumin. It’s said to help with everything from pain relief to treating symptoms of Irritable Bowel Syndrome. Curcumin’s powerful healing properties have been well established for centuries in many parts of the
If symptoms such as fatigue, bloating, and constipation have become “the norm” for you then it could be time to clean your colon. By cleansing your colon from the inside out you can remove any of the nasty waste buildup that can lead to even more health concerns such as acne, depression, arthritis, and weight
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.