Probiotics are one of the most commonly used supplement worldwide, but there are a lot of misconceptions about what this supplement is and what it does. So let’s get to work on clearing things up! Firstly, what is a probiotic? Your gut contains a diverse microbiome made up of trillions of bacteria, both good and
Let’s Make Good Gut Health Easier to Digest Wouldn’t it be great if everything that’s good for you tasted just as good? Unfortunately that’s not always the case… I mean, does anyone wake up thinking “I’d love to start today with a shot of wheatgrass”?! That’s why you see 1000s of smoothie recipes that sneak
How many times have you had a stomach ache and dismissed it as something you ate, or a “stomach bug”? If you’re doing this a few times a month then that’s TOO MANY. The problem with stomach pain is that we tend to think “oh it’s nothing serious” once it eases off within a few
I used to think gastritis and heartburn were pretty much the same thing! So whenever I felt that familiar burning stomach pain I’d just pop a TUMs and get on with my day. If you’re in the same boat, you’re not alone. Many people get confused by these conditions because the symptoms of gastritis and
What is Gastritis? If you’re suffering from gastritis it means that your stomach lining has become inflamed. The gnawing, burning feeling that comes with the condition is quite difficult to live with. Even more so when you have no idea what’s causing it. Millions of Americans live with gastritis symptoms each year so you’re definitely
Terra Health Essentials client, Neil, is 59 years old and has suffered without relief from acid reflux for 5 years. He describes “intermittent stabbing pain in stomach, acid reflux/burning in the stomach and throat” alongside some “occasional constipation’”. These are common acid reflux symptoms but what is often missed is the underlying cause. The occasional
Our lovely client Shannon is doing great on the Heartburn Relief Kit and finally breaking free from living a life with acid reflux. Shannon started getting acid reflux symptoms around 2 years ago after a bad attack of heartburn landed her in the doctor’s office. It took a 4-hour wait in excruciating pain for Shannon
It’s not always easy to talk about, but chronic constipation isn’t something you should ignore. If you’re having trouble going to the bathroom, it could be a sign that something is wrong. Constipation is a common condition that can affect anyone at any age. In the United States, around 16 in 100 people experience symptoms
Have you ever walked into a supplement store and instantly become bewildered at the array of options in front of you? Your list of symptoms suddenly seem to have 10 different solutions EACH and you’ve no idea where to start. So finally, you end up at the checkout with a basket full of bottles you’ll
If you didn’t know yet (you know now!), we have a client Terra Health Essentials Facebook group packed with over 3k awesome members who support each other throughout their treatment plans. We’re super proud of this little community that’s growing more and more each day and we are SO thankful to the members who have helped
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.