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Category: Health

Client Journey Series: Shannon Hunt

Our lovely client Shannon is doing great on the Heartburn Relief Kit and finally breaking free from living a life with acid reflux.  Shannon started getting acid reflux symptoms around 2 years ago after a bad attack of heartburn landed her in the doctor’s office. It took a 4-hour wait in excruciating pain for Shannon

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Chronic Constipation: Let’s Get to the Bottom of It.

It’s not always easy to talk about, but chronic constipation isn’t something you should ignore. If you’re having trouble going to the bathroom, it could be a sign that something is wrong. Constipation is a common condition that can affect anyone at any age. In the United States, around 16 in 100 people experience symptoms

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Your Mom Said To Eat Your Greens!

Have you ever walked into a supplement store and instantly become bewildered at the array of options in front of you? Your list of symptoms suddenly seem to have 10 different solutions EACH and you’ve no idea where to start. So finally, you end up at the checkout with a basket full of bottles you’ll

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Terra Health Essentials Products: Your Questions Answered!

If you didn’t know yet (you know now!), we have a client Terra Health Essentials Facebook group packed with over 3k awesome members who support each other throughout their treatment plans. We’re super proud of this little community that’s growing more and more each day and we are SO thankful to the members who have helped

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Your Gut Is Unique, Just Like Your Treatment Plan

There’s a reason why our gut health supplements work and that’s because there is a whole lot more to the process than you just popping a pill daily and hoping for results. If you’ve ever spoken to us on Facebook (our DMs are always open) you know that we genuinely care about the success of

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The Link Between Acid Reflux and Flatulence

If you suffer from acid reflux then you’re likely familiar with uncomfortable flatulence and bloating that often come with it. So if you’ve been wondering if those two things are connected – the answer is a resounding YES! In order to explain this properly, we need to first look at the “normal” digestive process and

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Apple Cider Vinegar: Does It Live Up To The Hype?

Unless you’ve been living under a rock, you’ve probably heard about the wonders of apple cider vinegar by now. But does it really work? Or is it the next avocado on toast fad? The short answer is: yes, it works. And the long answer – regarding HOW it works and how it can help you

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WARNING: The Truth About Holding in Farts

Have you ever held in a fart to prevent that dreaded cringe-factor in public? Most people have, if they’re honest about it. But what most people don’t think about it is what actually happens to that fart when it has nowhere to go. I mean, it has to go somewhere, right? And it most definitely

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How Curcumin Can Help You Lose Weight

Curcumin is derived from turmeric spice which has been infamous for its health benefits throughout India for centuries. And it’s now available in pretty much any grocery store worldwide! And yes, it’s absolutely delicious in a curry, but it does much more! When used as part of a health regimen, studies have revealed that Curcumin

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Silent Reflux (LPR): Everything You Need To Know

Most people have heard of or experienced GERD. If you’re familiar with GERD (gastroesophageal reflux) and acid reflux then you’re probably just as familiar with the burning sensation of heartburn and other painful symptoms associated with it. But there is another form of acid reflux called laryngopharyngeal reflux. This type often presents without heartburn. It

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