We’ve all experienced the sugar rush followed by the sugar crash. There’s a reason why your sweet snack at lunch is followed by the afternoon slump! This energy slump caused by low blood sugar leaves you feeling exhausted and irritable, affecting not only your productivity but also your long-term health. If this feeling is something …
How to Balance Your Blood Sugar and Why It Matters Read More »
With all of the health supplements and bundles on the market right now, it’s easy to get overwhelmed when trying to choose the right one. We get it. We’ve all been there, the confusing labels, the marketing buzzwords, and the confusion about what’s truly right for you. The good news is that we’re here to …
Apple Cider Vinegar (ACV) has taken the health and wellness scene by storm, and ACV Gummies are a great way to get on board. But what’s the deal with “with the mother,” being listed on some and not others? What does it mean and why does it matter? Well, we’re here to spill the beans …
Apple Cider Vinegar: What Does “With the Mother” Mean? Read More »
Let’s Make Good Gut Health Easier to Digest Wouldn’t it be great if everything that’s good for you tasted just as good? Unfortunately that’s not always the case… I mean, does anyone wake up thinking “I’d love to start today with a shot of wheatgrass”?! That’s why you see 1000s of smoothie recipes that sneak …
ACV Gummies: A Delicious Way To Improve Digestion Read More »
Unless you’ve been living under a rock, you’ve probably heard about the wonders of apple cider vinegar by now. But does it really work? Or is it the next avocado on toast fad? The short answer is: yes, it works. And the long answer – regarding HOW it works and how it can help you …
Apple Cider Vinegar: Does It Live Up To The Hype? Read More »
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.