Who doesn’t like Halloween? There’s always some fun to be had when the ghouls come out to play, whether you’re out trick-or-treating with the kids or getting dressed up yourself for a night on the town! So for those of you who want to stay alert and refreshed while enjoying the night (shout out to …
Sip On This Spooky Halloween Mocktail with a Healthy Twist Read More »
Apple Cider Vinegar (ACV) has taken the health and wellness scene by storm, and ACV Gummies are a great way to get on board. But what’s the deal with “with the mother,” being listed on some and not others? What does it mean and why does it matter? Well, we’re here to spill the beans …
Apple Cider Vinegar: What Does “With the Mother” Mean? Read More »
One of the most common queries we get from clients who come to us with acid reflux is “how do I know when it’s time to stop taking the Reflux Inhibitor?”. This is a decision that can be pretty stressful for people to make when they’ve finally found something that gives them relief, and that’s …
How to Know When to Stop Taking the Reflux Inhibitor Read More »
In this fast-paced world, where the pressures of work, family, and personal goals can sometimes seem overwhelming, finding a way to maintain a positive and balanced state of mind is essential. It’s perfectly normal to experience a range of emotions, from occasional “down days” to moments of anxiety and stress. But with the right tools …
Try these Mood-Boosting Foods and Tips for a Happier You! Read More »
Picture this: it’s Friday night, and the temptation of a greasy takeaway is calling your name. But if you’re a member of the heartburn club, you know that a few minutes of indulging might lead to hours of discomfort. It’s a tough call to make, and sometimes the pain feels worth it for that one …
5 Home Remedies for Heartburn That Actually Work Read More »
If you’ve started to feel a little overwhelmed by all the wellness supplements on the market, Liposomal Glutathione really is the hidden gem you need to know about. No fluff, no gimmicks – just pure science and the promise of a healthier you. So if you’re ready to replace fads with facts, let’s get started …
Liposomal Glutathione Benefits: From Science to Real-World Results Read More »
Our client Seth had been battling acid reflux, ulcers, and IBS (Irritable Bowel Syndrome) for two decades when he reached out to us. Although a little skeptical at first, he was committed to finding a way to finally resolve his symptoms and get his life back. This is his story of resilience, determination, and transformation. …
Seth’s Story: Relief After 20 Years of Acid Reflux and IBS Read More »
Staying on top of our health becomes even more of a priority when you find yourself having to schedule time to just take a breather from modern life. We all know the drill: juggling work, family, and a hundred other responsibilities can leave us feeling drained and exhausted. This is where the convenience vitamins and …
Boost Your Health with Liposomal Vitamin B12: Let’s Dive In! Read More »
Life these days is all about hacking; life hacks, productivity hacks, and perhaps one of the most important of them all – wellness hacks. We want to spend less time doing the mundane tasks that preoccupy our minds and spend more time doing the things we love and with the people we love. And the …
Supplements play a crucial role in maintaining overall health and well-being, even with the best of diets. Whether you’re taking B vitamins, digestive enzymes, magnesium, or a range of other supplements, it’s essential to know the best time to incorporate them into your daily routine. And as many of our clients are on multiple supplements, …
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.