Meet Kristin, a strong and resilient client of ours who spent 16 years on Prilosec before coming across the Heartburn Relief Kit. Her story displays the power of overcoming your fears, embracing change, and finally finding relief. The Prilosec Era: A 16-Year Struggle Kristin’s gut health battle began in 2004 with a diagnosis of Hiatal …
Kristin’s Journey to Acid Reflux Relief After 16 Years on PPIs Read More »
Do your legs start to twitch in the night? Does it feel like creepy crawlies are running up and down your calves as you try to nod off? If you find yourself grappling with restless leg syndrome, unexplained muscle cramps, fatigue, or frequent headaches, you might be one of the 70% of adults experiencing a …
Why You Need Magnesium: A Closer Look at this Essential Mineral Read More »
If you’re one of the millions who struggle with the relentless pain of migraines, this won’t be the first time you’ve clicked on a post in your search for a solution. It’s not just a headache; it’s a whole experience. The throbbing pain and light sensitivity that forces you to retreat to a queti, dark …
Unlocking Relief: The Magnesium Connection to Migraine Prevention Read More »
How often do you think about your heart health? Despite its importance, heart health isn’t something everyone thinks about on a day-to-day basis. It’s easy to put it to the side as something to think about later, especially if you haven’t experienced any serious health concerns. But regardless of what stage you’re at in life, …
Nourish Your Heart: 8 Simple Steps for a Healthier You Read More »
Jennifer’s journey began in 2019 when she started to experience dizzy spells and a persistent sore throat. Despite multiple doctor visits and a gallbladder removal recommended by a gastroenterologist, her symptoms got worse. When prescribed reflux medications, these further exacerbated her issues rather than resolving them. At this point, Jennifer decided to take a more …
How Jennifer Found Relief From Acid Reflux: A Personalized Approach Read More »
Life as a law school student can feel like you’re constantly juggling knives while riding a unicycle—challenging, to say the least. Add to that teaching four yoga classes a day to pay for tuition, and you’ve got a recipe for burnout. My typical day was a blur of statutes & case laws, punctuated with a …
I Tried the “LIMITLESS” Pill for 30 Days. Here’s What Happened. Read More »
Now that January is over, what better time to give yourself a pep talk to make sure you stick to those New Year resolutions?! Everyone needs a little extra motivation when February rolls around, so we reached out to 2 amazing wellness experts we previously interviewed here in the blog for their recommendations and insights …
Tips from the Experts: Reclaim Your Health in 2024 Read More »
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.