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October 2019

Follow These Good Food Habits for a Healthy Gut

 More and more people are becoming educated about good food habits and gut health. This has led the way to even more advancements in the treatments available to help to optimize your digestion and overall well-being! While you might not be sharing your poop schedule on Facebook updates 3 times a day, we as a …

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Why Does Your Stomach Hurt? 5 Common Causes of Digestive Discomfort

Mild to moderate stomach pain is quite common and rarely very serious, but that doesn’t make it any less uncomfortable! If you experience any of these tummy troubles on a regular basis, it may be due to one of these common concerns. In this case, you should start by seeing a health professional to get …

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8 Signs You’re Suffering From Acid Reflux and What to Do About It

. … .  H sAcid reflux or GERD (Gastroesophageal Reflux Disease) is something you can have without even realizing it! For this reason, millions of people across the world suffer in silence without receiving adequate treatment. This is a very common medical condition usually caused by a weak sphincter muscle at the top of your …

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