Free shipping over $50. Free returns on every order.

Author name: Gráinne Logue

Somatic Therapy for Gut Health: Expert Tips from Rebekah Ballagh

1 Comment / Digestion, Gut Health, Health / By

Whether you’re already familiar with somatic therapy or wondering what on earth it actually is, you’re in the right place! Today we’d like to introduce you to experienced somatic practitioner and counselor Rebekah Ballagh, best-selling author of self-help publications such as Note to Self; The Secrets of Calm and Be Your Best Self.  In this conversation, Rebekah …

Somatic Therapy for Gut Health: Expert Tips from Rebekah Ballagh Read More »

Mushroom Coffee: A Gut-Healthy Brew for Better Digestion!

Leave a Comment / Acid Reflux, Digestion / By

To start with, I’d like to 100% validate your addiction. I get it. We’re all friends here. And it’s not just about that energy boost. Coffee has some amazing benefits not everyone knows about.. like potentially delaying aging and reducing the risk of cognitive decline, depression, and even cancer. Yep, pretty phenomenal right? Unfortunately, with …

Mushroom Coffee: A Gut-Healthy Brew for Better Digestion! Read More »

How Restricted Diets Are Destroying Your Gut: What You Need to Know

Leave a Comment / Acid Reflux, Digestion, Gut Health, Health / By

Cut out gluten? Dairy? Sugar? It’s a common practice in the wellness industry to restrict certain foods when you’re experiencing digestive issues. And for good reason – it can feel like the only way you can get relief is by restricting what you eat. But what if this ongoing restriction of food groups is making …

How Restricted Diets Are Destroying Your Gut: What You Need to Know Read More »

How To Enjoy The Festive Season Without Acid Reflux And Bloating

Acid Reflux, Digestion, Gut Health, Health, Heartburn, Reflux / By

Christmas might look a little different for many of us this year. But sitting down to Christmas dinner is one thing that we can definitely still look forward to! I’m going to share some tips to help you make sure getting bloated after eating doesn’t ruin your Christmas this year. If you’re already on our …

How To Enjoy The Festive Season Without Acid Reflux And Bloating Read More »

The Powerful Bacteria That’s Destroying Your Gut

Leave a Comment / Digestion, Gut Health / By

H.pylori is one of those gut problems that isn’t as well known as the rest amongst the general public. Everyone knows what Acid Reflux is, right? Unfortunately! And most people have at least heard of gastritis. But H.pylori infection? That one doesn’t get quite as much coverage. However, we’ve started to see this crop up …

The Powerful Bacteria That’s Destroying Your Gut Read More »

How to Relieve Gastritis Symptoms Fast

Leave a Comment / Digestion, Gut Health, Health / By

What is Gastritis? If you’re suffering from gastritis it means that your stomach lining has become inflamed. The gnawing, burning feeling that comes with the condition is quite difficult to live with. Even more so when you have no idea what’s causing it. Millions of Americans live with gastritis symptoms each year so you’re definitely …

How to Relieve Gastritis Symptoms Fast Read More »

At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.

LINKS
INFORMATION
AMBASSADORS
FOLLOW US
Facebook-f Instagram Twitter

All Rights Reserved © Copyright 2021 Terra Health Essentials, 1309 Coffeen Ave Suite 1356, Sheridan, WY 82801. 1-877-359-4160