One of the best resolutions you can make every year is to look after your health. But where do you start? A gym membership? Meditation? A new diet? Sometimes the options can be so overwhelming that you just don’t know where to begin. In behavioral science this is something that’s referred to as “paralysis by …
Christmas might look a little different for many of us this year, but sitting down to Christmas dinner is one thing that we can definitely still look forward to! In this post I’m going to share some tips to help you make sure your acid reflux doesn’t ruin your Christmas this year. If you’re already …
How To Enjoy The Festive Season Without Acid Reflux And Bloating Read More »
Terra Health Essentials client, Neil, is 59 years old and has suffered from acid reflux / GERD for the past 5 years. During this time, he has suffered from recurring symptoms which he describes as “intermittent stabbing pain in stomach and acid reflux/burning in the stomach and throat” alongside some “occasional constipation’”. The symptoms Neil …
Our lovely client Shannon is doing great on the Heartburn Relief Kit and finally breaking free from living a life with acid reflux. Shannon started getting acid reflux symptoms around 2 years ago after a bad attack of heartburn landed her in the doctor’s office. After a 4-hour wait in excruciating pain, she was diagnosed …
The very last thing you want to be doing is taking a bunch of supplements every day without knowing what’s actually helping you or if it’s helping you at all. Knowing how your digestive system actually works (or currently isn’t working) and how each supplement can help to keep it functioning optimally, is the …
Have you ever walked into a supplement store and instantly become bewildered at the array of options in front of you? Your list of symptoms suddenly seem to have 10 different solutions EACH and you’ve no idea where to start. So finally, you end up at the checkout with a basket full of bottles you’ll …
If you didn’t know yet (you know now!), we have a client Facebook group packed with over 2.5k awesome members who support each other throughout their treatment plans. We’re super proud of this little community that’s growing more and more each day and we are SO thankful to the members who have helped to make …
Terra Health Essentials Products: Your Questions Answered! Read More »
In a previous post “Your Gut Is Unique, Just Like Your Treatment Plan” we outlined exactly how the Heartburn Relief Kit works and how to follow the dosage plan throughout your course of treatment. We highly recommend reading through this post if you haven’t done so already as it’s an excellent guide to getting started …
The Heartburn Relief Kit: What To Expect And How Long Before The Supplements Work? Read More »
There’s a reason why our supplements work and that’s because there is a whole lot more to the process than you just popping a pill daily and hoping for results. If you’ve ever spoken to us on Facebook (our DMs are always open) you know that we genuinely care about the success of our clients …
Your Gut Is Unique, Just Like Your Treatment Plan Read More »
If you suffer from acid reflux then you’re likely familiar with uncomfortable gas and bloating that often come with it. So if you’ve been wondering if those two things are connected – the answer is a resounding YES! In order to explain this properly, we need to first look at the “normal” digestive process and …
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.
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