, IBS is a big deal. In an international survey of IBS sufferers some said they would give up 25% of their lives to live symptom-free. But whilst there is no doubt that IBS is an extremely debilitating illness, there is hope. Symptoms can be drastically reduced and even eliminated once the right treatment plan […]
FODMAP for Newbies: A Beginner’s Guide to Treating your IBS Read More »
. If you feel bloated on a regular basis you’re definitely not alone. Bloating is so common many people think it’s normal and simply ignore it until it “goes away.” However, excessive bloating is something you should really take seriously. This is a very clear sign that your gut isn’t functioning properly and needs a bit
Beat the Bloat: 8 Tips to Improve Digestion and Reduce Bloating Read More »
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.