The wellness niche has come a long way over the past few decades and people are generally much more in tune with how to manage and improve their well-being. However, there are still some nutrition myths that just will not die – even those that have been debunked by science! Why? Well, the truth is […]
7 Common Nutrition Myths Busted! Read More »
Mild to moderate stomach pain is quite common and rarely very serious, but that doesn’t make it any less uncomfortable! If you experience any of these tummy troubles on a regular basis, it may be due to one of these common concerns. In this case, you should start by seeing a health professional to get
Why Does Your Stomach Hurt? 5 Common Causes of Digestive Discomfort Read More »
. … . H sAcid reflux or GERD (Gastroesophageal Reflux Disease) is something you can have without even realizing it! For this reason, millions of people across the world suffer in silence without receiving adequate treatment. This is a very common medical condition usually caused by a weak sphincter muscle at the top of your
8 Signs You’re Suffering From Acid Reflux and What to Do About It Read More »
Almost everyone you ask will have experienced stomach discomfort at some point. From cramping to more chronic issues such as IBS, digestive problems are becoming increasingly common. However, the solution for better digestion isn’t always simple and the process of figuring out the root cause and best treatment for your symptoms can often feel incredibly
Tummy Trouble? 5 Ways to Naturally Improve your Digestion Read More »
Let’s start this post with the only answer we can really give to this question, and that is: there is no clear answer. Everyone is different and what one person can tolerate may create a fiery pit of hell in the digestive tract of someone else. But whether you’re a coffee fiend reading this out of
Do You Really Need to Ditch Your Morning Coffee for a Healthy Gut? Read More »
..Most people have experienced digestive issues at some point in their lives, but the root causes of these issues can greatly differ. Stomach bloat, heartburn, and nausea are all commonly associated with problems in the gastrointestinal tract. However, the complexity of this system can lead to many misconceptions about how the digestion process works. Leading
Top 5 Digestion Myths Debunked Read More »
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.