Pregnancy is a time of joy, anticipation, and excitement. But it can also be a time of pain, anxiety, and discomfort — and digestive issues are among the most common complaints. IBS, or irritable bowel syndrome, is a condition that affects up to 25% of pregnant women, and its symptoms can range from mild to …
The Shocking Connection Between IBS and Pregnancy Read More »
Are you aware of the silent killer lurking in your body? Recent studies have started to now directly link inflammation to some of the most devastating diseases in the world, including Alzheimer’s, diabetes and even deadly cancers. It’s quite scary when you realize that inflammation is quietly lurking within all of us, and this is …
Have you ever struggled with your weight? If so, you’re not alone – it is estimated that 35% of American adults share the same challenge. While diet, exercise, and genetics all play a role, a new study suggests that the trillions of bacteria living in your gut, known as your “microbiome,” may be one of …
Gut Microbiome Study Reveals Possible Connection To Weight Management Read More »
What’s the first thing that comes to mind when you think about “fiber”? I bet it’s something to do with your toilet activities…right?! And you’re not wrong. Having a high fiber diet is essential for a healthy digestive system. However, whilst fiber is super important for regulating your bowel movements, it has many more benefits …
5 Fiber Facts That Could Completely Heal Your Gut Read More »
If symptoms such as fatigue, bloating, and constipation have become “the norm” for you then it could be time to clean your colon. By cleansing your colon from the inside out you can remove any of the nasty waste buildup that can lead to even more health concerns such as acne, depression, arthritis, and weight …
If you suffer from acid reflux you may have heard of something called slippery elm bark mentioned here and there. But what exactly is it and how can it help ease your symptoms? Well, let’s start at the beginning. Slippery elm is an elm tree that can stand over 50 feet high and has been …
In the midst of the COVID-19 pandemic it’s more important than ever to keep your immune system as healthy as possible. Strengthening your immune system can’t stop you from contracting the virus, but it can help to mitigate your response to it. We know this because this is a virus that hits the elderly and …
How Healing Your Gut Can Support Your Immune System Read More »
Over 100 million people in the US suffer from digestive problems so it’s likely that you’ve experienced associated symptoms such as acid reflux, heartburn, gas, and bloating, at some point. These issues are so common that they are often dismissed as “normal” complaints, but such symptoms are definitely not normal. They indicate a serious SOS …
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.
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