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Gut Microbiome Study Reveals Possible Connection To Weight Management

Have you ever struggled with your weight? If so, you’re not alone – it is estimated that 35% of American adults share the same challenge. While diet, exercise, and genetics all play a role, a new study suggests that the trillions of bacteria living in your gut, known as your “microbiome,” may be one of …

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3 Ingredients the Most Successful People Add To Their Morning Routine

With the fast paced lives we live, gaining an edge can be the difference between success & failure. Nowhere is this more evident than in job performance, athletic performance, and working under pressure. Which is why looking to the most successful people in the world can sometimes provide insight into becoming a high-performing human being. …

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