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IBD

Can Curcumin Ease Symptoms of Irritable Bowel Syndrome (IBS)?

Turmeric has been used for centuries in traditional Indian and traditional Chinese medicine. The spice’s healing power is derived from its active ingredient, curcumin. It’s said to help with everything from pain relief to heart disease prevention. Curcumin’s powerful healing properties have been well established for centuries in many parts of the world. However western …

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FODMAP for Newbies: A Beginner’s Guide to treating your IBS

IBS is a big deal. In an international survey on people living with this illness, some said they would give up 25% of their lives to live symptom-free. But whilst there is no doubt that IBS is an extremely debilitating illness, symptoms can be drastically reduced and even eliminated once the right treatment plan is …

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