Almost everyone you ask will have experienced stomach discomfort at some point. From cramping to more chronic issues such as IBS, digestive problems are becoming increasingly common. However, the solution for better digestion isn’t always simple and the process of figuring out the root cause and best treatment for your symptoms can often feel incredibly […]
Tummy Trouble? 5 Ways to Naturally Improve your Digestion Read More »
aAre you listening to your gut? Those gurgling noises that interrupt that awkward silence at dinner might be trying to tell you something, embarrassment aside! Stomach bloat, fatigue, indigestion, depression, chronic illness, or a range of other health issues, could all be originating from an unhealthy gut. Recent studies have even associated bad gut health
The (not so) Secret Signs of an Unhealthy Gut Read More »
..Most people have experienced digestive issues at some point in their lives, but the root causes of these issues can greatly differ. Stomach bloat, heartburn, and nausea are all commonly associated with problems in the gastrointestinal tract. However, the complexity of this system can lead to many misconceptions about how the digestion process works. Leading
Top 5 Digestion Myths Debunked Read More »
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.