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indigestion

How Restricted Diets Are Destroying Your Gut: What You Need to Know

Cut out gluten? Cut out dairy? Cut out sugar? It’s a common practice in the wellness industry to restrict certain foods when you’re experiencing digestive issues. And for good reason – it can feel like the only way you can get relief is by restricting what you eat. But what if this ongoing restriction of …

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Heartburn Heating Up? Swap the TUMS for ACV

Sometimes you have to fight acid with acid. If you’ve been dealing with acid reflux and heartburn, you’ve probably been taking an acid blocker such as TUMS. Or an antacid like Nexium. However, these “solutions” often aren’t really solutions at all. It’s merely a short-term fix. Once you stop taking them, your heartburn comes back. …

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Client Journey Series: Neil Staite

Terra Health Essentials client, Neil, is 59 years old and has suffered from acid reflux / GERD for the past 5 years. During this time, he has suffered from recurring symptoms which he describes as “intermittent stabbing pain in stomach and acid reflux/burning in the stomach and throat” alongside some “occasional constipation’”. The symptoms Neil …

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Client Journey Series: Shannon Hunt

Our lovely client Shannon is doing great on the Heartburn Relief Kit and finally breaking free from living a life with acid reflux.  Shannon started getting acid reflux symptoms around 2 years ago after a bad attack of heartburn landed her in the doctor’s office. After a 4-hour wait in excruciating pain, she was diagnosed …

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Terra Health Essentials Products: Your Questions Answered!

If you didn’t know yet (you know now!), we have a client Facebook group packed with over 2.5k awesome members who support each other throughout their treatment plans. We’re super proud of this little community that’s growing more and more each day and we are SO thankful to the members who have helped to make …

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The Heartburn Relief Kit: What To Expect And How Long Before The Supplements Work?

In a previous post “Your Gut Is Unique, Just Like Your Treatment Plan” we outlined exactly how the Heartburn Relief Kit works and how to follow the dosage plan throughout your course of treatment. We highly recommend reading through this post if you haven’t done so already as it’s an excellent guide to getting started …

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Your Gut Is Unique, Just Like Your Treatment Plan

There’s a reason why our supplements work and that’s because there is a whole lot more to the process than you just popping a pill daily and hoping for results. If you’ve ever spoken to us on Facebook (our DMs are always open) you know that we genuinely care about the success of our clients …

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