Have you ever found yourself browsing through a supplement site or standing in a supermarket aisle, feeling a bit overwhelmed by the array of choices? You’re not alone! Many clients reach out to us at first with the knowledge that they need to do something to improve their health, but not sure where to start.. […]
Your Health, Your Choice: Which Supplement is Right For You? Read More »
Today we’re going to get into something very important but often neglected, and that’s our bone health. Whilst those gym sessions and a balanced diet all contribute to keeping your bones strong, there’s another duo that plays a big part: Vitamin D3 and K2. You may know a little about Vitamin D already as the
A Simple Guide to Stronger Bones: The Role of Vitamin D3 + K2 Read More »
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.