How often do you think about your heart health? Despite its importance, heart health isn’t something everyone thinks about on a day-to-day basis. It’s easy to put it to the side as something to think about later, especially if you haven’t experienced any serious health concerns. But regardless of what stage you’re at in life, […]
Nourish Your Heart: 8 Simple Steps for a Healthier You Read More »
Investigation Shows MitoQ Boosts Endurance during High Intensity Interval Training Research on a new antioxidant: MitoQ, conducted at the University of Auckland revealed that, after 3 weeks of HIIT exercise, the power output of untrained middle-aged men was notably improved when taking MitoQ, when compared to the control group. Exercising, particularly for a specific training
Benefits of MitoQ10 in High-Intensity Interval Training (HIIT) Exercise Read More »
I don’t know about you, but my body still reeling from the complete overhaul all of our lives took during the pandemic! Readjusting to a new lifestyle and then finally getting back to normal over the course of the past 24 months has definitely taken its toll on my system, and many of my peers
Wake Up Refreshed with MitoQ: Elevate Your Health Journey Read More »
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.