How many times have you said to yourself; “I need to drink more water”? I think most of us slip up on our intake now and then, and it doesn’t take long for our bodies to start crying out for some more H20. So whether you’re not a big fan of water (some of us […]
How to Heal with Water Read More »
Irritated skin can be…well…irritating. But whilst it’s a common complaint, the good news is that dry skin doesn’t always require a trip to the dermatologist. In fact, it can often be treated successfully by making a few small adjustments to your skincare routine and diet. Just keeping your skin moisturized throughout the day with the
5 Natural Ways to Treat and Repair Dry Skin Read More »
s h.Once you hit your 20s you tend to think you’ve left your acne days behind you, however, this isn’t always the case. Even if you’ve managed to escape the dreaded pimple epidemic as a teenager it can still kick off when you’re older. The American Academy of Dermatology reports that adult acne occurs more
Adult Acne: What Causes It and How to Get Rid of It Read More »
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.