Have you ever held in a fart to prevent that dreaded cringe-factor in public? Most people have, if they’re honest about it. But what most people don’t think about it is what actually happens to that fart when it has nowhere to go. I mean, it has to go somewhere, right? And it most definitely […]
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The social distancing protocols as a result of COVID-19 have led to a dramatic increase in the number of people working from home. If this is something that you’re not used to doing on a daily basis, it can really start to take its toll on your physical and mental well-being, unless you learn to
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Gluten-free foods have been mainstream for a while now. But a few years ago they were hidden away in specialty stores and it took quite a bit of searching to find them. The question is; why did going gluten-free become so popular? Have people genuinely only begun to correlate their gut problems with gluten intolerance
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At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.