A controversial study suggests that the powerful probiotic L. rueteri may be connected to growth *down there* Aging is inevitable – as time passes, our bodies slowly decline in many ways, from losing muscle mass, to decreased energy, and unfortunately, low testosterone. Low testosterone effects nearly 40% of men over 45 years old, and can …
If you’ve ever found yourself Googling ‘why does my vagina smell?’ or ‘how to stop vaginal itching,” chances are you’ve come across the dreaded term: bacterial vaginosis. It’s not exactly something we like to talk about, but it’s time to face the uncomfortable truth about this common condition. In fact, over 1 in 3 women …
The Uncomfortable Truth About Bacterial Vaginosis Read More »
Man’s 29 Lbs. of Poop Removed: What Caused it? Most of us have been a little “backed up” with constipation at some point in our lives. And if you’re anything like me, you’ve probably wondered, “well just how much poop do I have inside of me?” For one man, this question had been growing….FOR 3 …
Cut out gluten? Dairy? Sugar? It’s a common practice in the wellness industry to restrict certain foods when you’re experiencing digestive issues. And for good reason – it can feel like the only way you can get relief is by restricting what you eat. But what if this ongoing restriction of food groups is making …
How Restricted Diets Are Destroying Your Gut: What You Need to Know Read More »
Are you aware of the silent killer lurking in your body? Recent studies have started to now directly link inflammation to some of the most devastating diseases in the world, including Alzheimer’s, diabetes and even deadly cancers. It’s quite scary when you realize that inflammation is quietly lurking within all of us, and this is …
Sometimes you have to fight acid with acid. If you’ve been dealing with acid reflux and heartburn, you’ve probably been taking an acid blocker such as TUMS. Or an antacid like Nexium. However, these “solutions” often aren’t really solutions at all. It’s merely a short-term fix. Once you stop taking them, your heartburn comes back. …
Have you ever struggled with your weight? If so, you’re not alone – it is estimated that 35% of American adults share the same challenge. While diet, exercise, and genetics all play a role, a new study suggests that the trillions of bacteria living in your gut, known as your “gut microbiome,” may be one …
Gut Microbiome Study Reveals Possible Connection To Weight Management Read More »
Have you stopped enjoying your food because of symptoms such as heartburn, bloating, and acid reflux? And no matter what you seem to do, it just doesn’t get any better? Well, you’re not alone – up to 60% of the population suffer from digestive issues at some point in their lives. Fortunately, there is a way …
Let’s start this post with the only answer we can really give to this question, and that is: there is no clear answer. Everyone is different and what one person can tolerate may create a fiery pit of hell in the digestive tract of someone else. But whether you’re a coffee fiend reading this out of …
Do You Really Need to Ditch Your Morning Coffee for a Healthy Gut? Read More »
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.
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