Have you ever walked into a supplement store and instantly become bewildered at the array of options in front of you? Your list of symptoms suddenly seem to have 10 different solutions EACH and you’ve no idea where to start. So finally, you end up at the checkout with a basket full of bottles you’ll […]
Your Mom Said To Eat Your Greens! Read More »
If you suffer from acid reflux then you’re likely familiar with uncomfortable flatulence and bloating that often come with it. So if you’ve been wondering if those two things are connected – the answer is a resounding YES! In order to explain this properly, we need to first look at the “normal” digestive process and
The Link Between Acid Reflux and Flatulence Read More »
Curcumin is derived from turmeric spice which has been infamous for its health benefits throughout India for centuries. And it’s now available in pretty much any grocery store worldwide! And yes, it’s absolutely delicious in a curry, but it does much more! When used as part of a health regimen, studies have revealed that Curcumin
How Curcumin Can Help You Lose Weight Read More »
ttheypNo-one wants to have a gassy tummy; it’s painful, inconvenient, and downright embarrassing at the best of times. The key to managing your gas and stop feeling bloated is to figure out what’s causing it in the first place. In fact, some simple lifestyle changes can make a massive difference to just how often you
What Causes Gas & Bloating and How To Find Relief Read More »
. If you feel bloated on a regular basis you’re definitely not alone. Bloating is so common many people think it’s normal and simply ignore it until it “goes away.” However, excessive bloating is something you should really take seriously. This is a very clear sign that your gut isn’t functioning properly and needs a bit
Beat the Bloat: 8 Tips to Improve Digestion and Reduce Bloating Read More »
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.