Dispelling Misconceptions About Aging and Sleep Sleep is a vital component of our overall well-being. A good night’s sleep empowers us to recover and to wake up refreshed and ready to take on the day. Unfortunately, many people have sleep problems and don’t get the rest that they need. According to estimates, 50 million to …
Back in the day, when modern health trends were just a glimmer in the horizon, turmeric was the go-to remedy for a range of ailments. From niggling pains to troublesome breathing, our ancestors found that this little root held secrets to alleviating discomfort. Little did they know that it actually contained a powerful compound called …
Curcumin: 7 Key Benefits of History’s Not-So-Secret Healer Read More »
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.