Is there anyone out there who doesn’t love fall? From wading your feet through the fiery hues of fallen leaves to breathing in the crispness of the air, there’s just a certain magic about this time of year. And of course, there are the must-do fall traditions like cozying up with a good book, whipping …
Improving your diet is one of the simplest and most effective ways to improve your gut health. You’re probably thinking “I already know this”, but the reality is that it takes work, and sometimes life gets in the way of making the right choices! The thing is, your gut REALLY doesn’t get enough credit. It’s …
As Thanksgiving approaches, our thoughts turn to turkey, stuffing, and all the traditional fixings that make this holiday so special. But one of the standout stars of the Thanksgiving table is the humble cranberry. These vibrant, tangy berries have been a part of the Thanksgiving spread for generations, often appearing as a delicious sauce or …
Cranberries: The Thanksgiving Dish Packed with Health Benefits and History! Read More »
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.