GERD isn’t fun. This is a condition we’ve been helping our clients to overcome for years and we truly understand just how debilitating it can be. Luckily, by developing a solution based on the latest science in this area, we have many clients who are now living a life free of acid reflux and acid […]
GERD Relief: How Digestive Enzymes Fit into Your Heartburn Relief Kit Plan Read More »
It’s easy to overlook the importance of digestive health until you start to experience symptoms that force you to look into it more. But why wait? Proper digestion plays a massive role in how you feel day to day so it’s essential to ensure you’re getting the most out of the food you eat. The
Savor Every Bite: A Guide to Getting the Most Out of Your Food Read More »
How many times have you said to yourself; “I need to drink more water”? I think most of us slip up on our intake now and then, and it doesn’t take long for our bodies to start crying out for some more H20. So whether you’re not a big fan of water (some of us
How to Heal with Water Read More »
With all of the health supplements and bundles on the market right now, it’s easy to get overwhelmed when trying to choose the right one. We get it. We’ve all been there, the confusing labels, the marketing buzzwords, and the confusion about what’s truly right for you. The good news is that we’re here to
Which Supplement Bundle Is Right for You? Read More »
Supplements play a crucial role in maintaining overall health and well-being, even with the best of diets. Whether you’re taking B vitamins, digestive enzymes, magnesium, or a range of other supplements, it’s essential to know the best time to incorporate them into your daily routine. And as many of our clients are on multiple supplements,
Supplement Timing Made Simple: When and Why Read More »
Meet Jamin, a busy professional with a high-stress, often travel-intensive job with unpredictable hours. All of which makes sticking to a consistently healthy diet more difficult than usual! After suffering from frequent bouts of acid reflux at night and nausea in the mornings, Jamin wanted to avoid the negative health impacts of regular antacid use
Client Journey Series: Jamin Prioritizes Gut Health Amidst a Hectic Lifestyle Read More »
Seattle-based food blogger and registered dietitian, Taavi Moore, has been making waves in the foodie world with her plant-based creations and expertise in all things gut health related! In this chat with Taavi, she shares her journey, experience as a clinical dietitian, and her expert advice on managing acid reflux through a balanced diet. With
Improving Diet for Optimal Gut Health: With Dietitian Taavi Moore Read More »
Firstly, well done on successfully resolving your heartburn with our Heartburn Relief Kit! It can be a long road and we’re grateful that you put your faith in us to get there. So now that you’ve tackled that issue, it’s important to shift your focus to maintaining a healthy gut and addressing any other issues
Heartburn Relief Achieved, But What About the Bloating? Read More »
The Case Against Coffee: The Hidden Hazards of Your Morning Brew Ah, coffee! The aroma, the warmth, the ritual. It’s the common elixir that many of us rely on to kick-start our day or power us through that mid-afternoon slump. But here’s the sobering truth: That cup of joe may be doing you more harm
Your Latte Is Lying To You: The Case Against Coffee Read More »
Unleash Your Performance Potential: The Remarkable Benefits of MitoQ10 Studies Show 12 Out of 19 Athletes Complete Time Trials Faster Following MitoQ10 Supplementation In the pursuit of peak performance, athletes are constantly seeking innovative ways to enhance their training and maximize their potential. Establishing a strong foundation of overall health and adopting good habits is
Unleash Your Performance Potential: The Remarkable Benefits of MitoQ10 Read More »
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.