Kristin, an incredibly resilient lady in her late 40s, recently spoke with us to share her journey in resolving her acid reflux and achieving a healthier, happier life. After suffering from acid reflux for just over a year, Kristin came to us hoping for a solution. She recalls that her symptoms started in 2021 with occasional …
Many of us have encountered the discomfort of acid reflux; in fact, it’s a condition faced by a significant portion of the population, with estimates suggesting that three-quarters of people in the United States struggle with stomach acid deficiency. Furthermore, approximately 20% of individuals worldwide suffer through the advanced stages of acid reflux, known as …
Are you tired of suffering from the constant discomfort of acid reflux and the effects it has on your quality of life? You’re not alone. Acid blockers are often the first line of defense for those grappling with GERD (gastroesophageal reflux disease), but what if these widely prescribed medications don’t actually work? In this myth-busting …
Debunking the Myth: The Truth About Low Stomach Acid Read More »
If you suffer from acid reflux, you’ll know that the road to relief can be long and arduous, with many hurdles along the way. However, the important thing to know is that it IS possible. Our client Dora, 62, has been battling acid reflux for over a decade before starting our Heartburn Relief Kit program, …
Hava, 55, came to us for help from acid reflux after decades of suffering from digestive symptoms she began to believe were “the price of eating”. Like many others, she had become discouraged with her doctor’s treatment suggestions, but she refused to give up hope and started researching alternative solutions. Hava began Terra Health Essentials …
Whether you’re already familiar with somatic therapy or wondering what on earth it actually is, you’re in the right place! Today we’d like to introduce you to experienced somatic practitioner and counselor Rebekah Ballagh, best-selling author of self-help publications such as Note to Self; The Secrets of Calm and Be Your Best Self. In this conversation, Rebekah …
Somatic Therapy for Gut Health: Expert Tips from Rebekah Ballagh Read More »
To start with, I’d like to 100% validate your addiction. I get it. We’re all friends here. And it’s not just about that energy boost. Coffee has some amazing benefits not everyone knows about.. like potentially delaying aging and reducing the risk of cognitive decline, depression, and even cancer. Yep, pretty phenomenal right? Unfortunately, with …
Mushroom Coffee: A Gut-Healthy Brew for Better Digestion! Read More »
Sometimes, you have to fight acid with acid. If you’ve been dealing with acid reflux and heartburn, you’ve probably been taking an acid blocker such as TUMS. Or an antacid like Nexium. However, these “solutions” often aren’t really solutions at all. They’re merely a short-term fix. Once you stop taking them, your heartburn comes back. …
Christmas might look a little different for many of us this year. But sitting down to Christmas dinner is one thing that we can definitely still look forward to! I’m going to share some tips to help you make sure getting bloated after eating doesn’t ruin your Christmas this year. If you’re already on our …
How To Enjoy The Festive Season Without Acid Reflux And Bloating Read More »
Terra Health Essentials client, Neil, is 59 years old and has suffered without relief from acid reflux for 5 years. He describes “intermittent stabbing pain in stomach, acid reflux/burning in the stomach and throat” alongside some “occasional constipation’”. These are common acid reflux symptoms but what is often missed is the underlying cause. The occasional …
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.