It’s easy to get tempted by a greasy takeaway on a Friday night but it’s not so easy to deal with the consequences if you suffer from chronic heartburn! If you’ve experienced the burning sensation in your chest that you get for dessert after indulging in a greasy pizza then you’re definitely in the acid […]
The Lifestyle Changes You Need To Make If You Have Chronic Heartburn Read More »
Almost half of the US population suffers from GERD (gastroesophageal reflux disease) symptoms. Acid blockers are usually the first port of call for these patients. But many don’t get any relief from these overly prescribed medications and are left stumped about what to try next. There are a few reasons why this situation is so
What Happens When Acid Blockers Don’t Work? Read More »
If you suffer from acid reflux you may have heard of something called slippery elm bark mentioned here and there. But what exactly is it and how can it help ease your symptoms? Well, let’s start at the beginning. Slippery elm is an elm tree that can stand over 50 feet high and has been
How Slippery Elm Bark is Destroying Acid Reflux Read More »
As we get older, we become increasingly likely to suffer from stomach acid deficiency. This leads to symptoms such as indigestion, heartburn, belching, and bloating. In fact, it’s estimated that ¾ people in the US alone struggle with stomach acid deficiency. With 20% of people worldwide suffering from GERD, which is an advanced progression of
How Betaine HCL is Kicking Acid Reflux to the Curb for Good Read More »
People are finally starting to take notice of the importance of gut health. It plays an essential role in the overall functioning of our physical and mental well-being. Up to 80% of our whole immune system is located in the gut. Our digestive system is actually the second-largest component of our neurological system! But when
Why Probiotics Are the Answer to Your Gut Health Read More »
The social distancing protocols as a result of COVID-19 have led to a dramatic increase in the number of people working from home. If this is something that you’re not used to doing on a daily basis, it can really start to take its toll on your physical and mental well-being, unless you learn to
How to Stay Fit and Healthy When Working From Home Read More »
Gluten-free foods have been mainstream for a while now. But a few years ago they were hidden away in specialty stores and it took quite a bit of searching to find them. The question is; why did going gluten-free become so popular? Have people genuinely only begun to correlate their gut problems with gluten intolerance
The Truth About Gluten Intolerance Read More »
temmmuup to .iIn the midst of the COVID-19 pandemic it’s more important than ever to keep your immune system as healthy as possible. Strengthening your immune system can’t stop you from contracting the virus, but it can help to mitigate your response to it. We know this because this is a virus that hits the
How Healing Your Gut Can Support Your Immune System Read More »
If you’re one of the 125 million people who suffer from psoriasis worldwide then you know how important it is to avoid potential flare-ups when you can. The thick, scaly patches caused by this autoimmune disorder can be extremely painful and difficult to deal with. Psoriasis is a chronic skin disorder that cannot be cured
Top Triggers to Avoid if You Suffer from Psoriasis Read More »
s h.Once you hit your 20s you tend to think you’ve left your acne days behind you, however, this isn’t always the case. Even if you’ve managed to escape the dreaded pimple epidemic as a teenager it can still kick off when you’re older. The American Academy of Dermatology reports that adult acne occurs more
Adult Acne: What Causes It and How to Get Rid of It Read More »
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.