If you suffer from acid reflux then you’re likely familiar with uncomfortable flatulence and bloating that often come with it. So if you’ve been wondering if those two things are connected – the answer is a resounding YES! In order to explain this properly, we need to first look at the “normal” digestive process and …
Unless you’ve been living under a rock, you’ve probably heard about the wonders of apple cider vinegar by now. But does it really work? Or is it the next avocado on toast fad? The short answer is: yes, it works. And the long answer – regarding HOW it works and how it can help you …
Apple Cider Vinegar: Does It Live Up To The Hype? Read More »
Have you ever held in a fart to prevent that dreaded cringe-factor in public? Most people have, if they’re honest about it. But what most people don’t think about it is what actually happens to that fart when it has nowhere to go. I mean, it has to go somewhere, right? And it most definitely …
Curcumin is derived from turmeric spice which has been infamous for its health benefits throughout India for centuries. And it’s now available in pretty much any grocery store worldwide! And yes, it’s absolutely delicious in a curry, but it does much more! When used as part of a health regimen, studies have revealed that Curcumin …
Most people have heard of or experienced GERD. If you’re familiar with GERD (gastroesophageal reflux) and acid reflux then you’re probably just as familiar with the burning sensation of heartburn and other painful symptoms associated with it. But there is another form of acid reflux called laryngopharyngeal reflux. This type often presents without heartburn. It …
Silent Reflux (LPR): Everything You Need To Know Read More »
Turmeric has been used for centuries in traditional Indian and traditional Chinese medicine. The spice’s healing power is derived from its active ingredient, curcumin. It’s said to help with everything from pain relief to treating symptoms of Irritable Bowel Syndrome. Curcumin’s powerful healing properties have been well established for centuries in many parts of the …
Can Curcumin Ease Symptoms of Irritable Bowel Syndrome (IBS)? Read More »
If symptoms such as fatigue, bloating, and constipation have become “the norm” for you then it could be time to clean your colon. By cleansing your colon from the inside out you can remove any of the nasty waste buildup that can lead to even more health concerns such as acne, depression, arthritis, and weight …
Most people are familiar with feeling bloated, especially after a big dinner! The occasional bout of bloating is nothing to worry about. But when bloating becomes a common occurrence it can have a detrimental effect on your overall well-being. Symptoms include gas, stomach pain, frequent belching, and those embarrassing tummy gurgles that always seem to …
The importance of digestive health is becoming more and more evident as science continues to uncover just how interconnected the body really is. For example, we now know that changes in your gut can result in mood changes – and vice versa. This is due to the enteric nervous system in your gut (your little …
Top Signs of Candida Overgrowth and How to Treat It Your body is home to a diverse array of fungi and including a yeast called candida. When this fungus is present at normal levels it doesn’t cause any issues. But when it starts to multiply it can lead to a very uncomfortable infection called candidiasis. …
Top Signs of Candida Overgrowth and How to Treat It Read More »
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.