What is Gastritis? If you’re suffering from gastritis it means that your stomach lining has become inflamed. The gnawing, burning feeling that comes with the condition is quite difficult to live with. Even more so when you have no idea what’s causing it. Millions of Americans live with gastritis symptoms each year so you’re definitely …
If you’ve been following our blog posts for a while, you’ll have learned that acid reflux is commonly caused by LOW stomach acid, not excess stomach acid. Yep, that’s right! Low acidity in your gut stops your lower esophageal sphincter muscle from closing tightly after you eat. Which then allows acid and food particles to …
Is there anything worse than not getting a good night’s sleep because your throat is basically on fire? You can’t get comfortable. There’s no chance of lying in one position for longer than 5 minutes. Your dinner is coming back up (and going back down) about 5 times an hour, and it feels like your …
Heartburn Hurts: 4 Tips to Help Night-time Heartburn Read More »
When I first started getting acid reflux, I didn’t know what was going on. It’s the strangest sensation when you’ve never had it before! It’s easy to initially write it off as “oh it must have been something I ate”. But when it starts happening a few times a week, or even a few times …
The Best Treatment for Acid Reflux: What I Tried and Why You Should Be Careful Read More »
Have you stopped enjoying your food because of symptoms such as heartburn, bloating, and acid reflux? And no matter what you seem to do, it just doesn’t get any better? Well, you’re not alone – up to 60% of the population suffer from digestive issues at some point in their lives. Fortunately, there is a way …
Why Your Throat is Burning and How to Fix it. If you suffer from acid reflux, you know that the burning throat pain can be so bad that you can’t swallow. It can even feel like sandpaper is being rubbed against your throat. The worst part is when it wakes you up at night feeling …
Terra Health Essentials client, Neil, is 59 years old and has suffered without relief from acid reflux for 5 years. He describes “intermittent stabbing pain in stomach, acid reflux/burning in the stomach and throat” alongside some “occasional constipation’”. These are common acid reflux symptoms but what is often missed is the underlying cause. The occasional …
Our lovely client Shannon is doing great on the Heartburn Relief Kit and finally breaking free from living a life with acid reflux. Shannon started getting acid reflux symptoms around 2 years ago after a bad attack of heartburn landed her in the doctor’s office. It took a 4-hour wait in excruciating pain for Shannon …
The very last thing you want to be doing is taking a bunch of supplements every day without knowing what’s actually helping you or if it’s helping you at all. Knowing how your digestive system actually works (or currently isn’t working) and how each supplement can help to keep it functioning optimally, is the key …
It’s not always easy to talk about, but chronic constipation isn’t something you should ignore. If you’re having trouble going to the bathroom, it could be a sign that something is wrong. Constipation is a common condition that can affect anyone at any age. In the United States, around 16 in 100 people experience symptoms …
Chronic Constipation: Let’s Get to the Bottom of It. Read More »
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.