The importance of digestive health is becoming more and more evident as science continues to uncover just how interconnected the body really is. For example, we now know that changes in your gut can result in mood changes – and vice versa. This is due to the enteric nervous system in your gut (your little …
Top Signs of Candida Overgrowth and How to Treat It Your body is home to a diverse array of fungi and including a yeast called candida. When this fungus is present at normal levels it doesn’t cause any issues. But when it starts to multiply it can lead to a very uncomfortable infection called candidiasis. …
Top Signs of Candida Overgrowth and How to Treat It Read More »
It’s easy to get tempted by a greasy takeaway on a Friday night but it’s not so easy to deal with the consequences if you suffer from chronic heartburn! If you’ve experienced the burning sensation in your chest that you get for dessert after indulging in a greasy pizza then you’re definitely in the acid …
The Lifestyle Changes You Need To Make If You Have Chronic Heartburn Read More »
Almost half of the US population suffers from GERD (gastroesophageal reflux disease) symptoms. Acid blockers are usually the first port of call for these patients. But many don’t get any relief from these overly prescribed medications and are left stumped about what to try next. There are a few reasons why this situation is so …
As we get older, we become increasingly likely to suffer from stomach acid deficiency. This leads to symptoms such as indigestion, heartburn, belching, and bloating. In fact, it’s estimated that ¾ people in the US alone struggle with stomach acid deficiency. With 20% of people worldwide suffering from GERD, which is an advanced progression of …
How Betaine HCL is Kicking Acid Reflux to the Curb for Good Read More »
People are finally starting to take notice of the importance of gut health. It plays an essential role in the overall functioning of our physical and mental well-being. Up to 80% of our whole immune system is located in the gut. Our digestive system is actually the second-largest component of our neurological system! But when …
Why Probiotics Are the Answer to Your Gut Health Read More »
Gluten-free foods have been mainstream for a while now. But a few years ago they were hidden away in specialty stores and it took quite a bit of searching to find them. The question is; why did going gluten-free become so popular? Have people genuinely only begun to correlate their gut problems with gluten intolerance …
temmmuup to .iIn the midst of the COVID-19 pandemic it’s more important than ever to keep your immune system as healthy as possible. Strengthening your immune system can’t stop you from contracting the virus, but it can help to mitigate your response to it. We know this because this is a virus that hits the …
How Healing Your Gut Can Support Your Immune System Read More »
Biohacking represents the human desire to become the very best version of ourselves and it’s ultimately the evolution of what started off as general self-improvement. Biohackers believe in an input/output system where inputs such as diet and exercise significantly affect outputs, such as your mood and energy. With this belief system in place, biohackers constantly …
If you’re one of the 125 million people who suffer from psoriasis worldwide then you know how important it is to avoid potential flare-ups when you can. The thick, scaly patches caused by this autoimmune disorder can be extremely painful and difficult to deal with. Psoriasis is a chronic skin disorder that cannot be cured …
Top Triggers to Avoid if You Suffer from Psoriasis Read More »
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.