Everyone remembers the day they spotted their first wrinkles or grey hair. It doesn’t matter if you’re 25 or 55, you suddenly just feel OLD. But the good news is that while we may not be able to stop the aging process altogether, we can delay its effects. In recent years, there has been a …
As we navigate the different stages of life, it’s essential to prioritize our well-being and adapt our approach to fitness and health accordingly. In our experiences with clients, we often notice that issues such as acid reflux and aches and pains often come on “out of the blue” as they get older. The aging process …
Embracing Wellness Over 40: With Health Coach Kim Jefferson Read More »
Hava, 55, came to us for help from acid reflux after decades of suffering from digestive symptoms she began to believe were “the price of eating”. Like many others, she had become discouraged with her doctor’s treatment suggestions, but she refused to give up hope and started researching alternative solutions. Hava began Terra Health Essentials …
Firstly, well done on successfully resolving your heartburn with our Heartburn Relief Kit! It can be a long road and we’re grateful that you put your faith in us to get there. So now that you’ve tackled that issue, it’s important to shift your focus to maintaining a healthy gut and addressing any other issues …
Heartburn Relief Achieved, But What About the Bloating? Read More »
The Case Against Coffee: The Hidden Hazards of Your Morning Brew Ah, coffee! The aroma, the warmth, the ritual. It’s the common elixir that many of us rely on to kick-start our day or power us through that mid-afternoon slump. But here’s the sobering truth: That cup of joe may be doing you more harm …
Your Latte Is Lying To You: The Case Against Coffee Read More »
Unleash Your Performance Potential: The Remarkable Benefits of MitoQ10 Studies Show 12 Out of 19 Athletes Complete Time Trials Faster Following MitoQ10 Supplementation In the pursuit of peak performance, athletes are constantly seeking innovative ways to enhance their training and maximize their potential. Establishing a strong foundation of overall health and adopting good habits is …
Unleash Your Performance Potential: The Remarkable Benefits of MitoQ10 Read More »
Rejuvenate Aging Blood Vessels and Reverse Aging MitoQ10 Has Been Lab Proven To Reverse Aging by 15-20 Years Imagine two men who are both 60 years old. However, one of them appears to be a decade or more younger than the other. He has more energy, his skin looks healthier and still has its youthful …
Rejuvenate Aging Blood Vessels and Reverse Aging Read More »
Supercharge Your Sunrise: Why Terra Health Super Greens Is Your Perfect Partner to Kickstart the Day In the bustling modern world, balancing a busy schedule with maintaining a healthy lifestyle can feel like a juggling act. We get it. That’s why we’re here to talk about the game-changer in your daily routine – Terra Health …
Why Everyone Should Start Their Day With These Powerful Greens Read More »
Whether you’re already familiar with somatic therapy or wondering what on earth it actually is, you’re in the right place! Today we’d like to introduce you to experienced somatic practitioner and counselor Rebekah Ballagh, best-selling author of self-help publications such as Note to Self; The Secrets of Calm and Be Your Best Self. In this conversation, Rebekah …
Somatic Therapy for Gut Health: Expert Tips from Rebekah Ballagh Read More »
Discover the Power of Science-Backed Natural Ingredients Suffering from acid reflux or GERD can disrupt your daily life, impacting your ability to enjoy meals and causing discomfort throughout the day. But what if there was a powerful, all-natural solution backed by scientific research that could help you regain control of your symptoms and improve your …
Unlock the Secret to Naturally Managing Acid Reflux Read More »
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.