Have you ever walked into a supplement store and instantly become bewildered at the array of options in front of you? Your list of symptoms suddenly seem to have 10 different solutions EACH and you’ve no idea where to start. So finally, you end up at the checkout with a basket full of bottles you’ll […]
Your Mom Said To Eat Your Greens! Read More »
If you didn’t know yet (you know now!), we have a client Terra Health Essentials Facebook group packed with over 3k awesome members who support each other throughout their treatment plans. We’re super proud of this little community that’s growing more and more each day and we are SO thankful to the members who have helped
Terra Health Essentials Products: Your Questions Answered! Read More »
In a previous post “Your Gut Is Unique, Just Like Your Treatment Plan” we outlined exactly how the Heartburn Relief Kit works and how to follow the dosage plan throughout your course of treatment. We highly recommend reading through this post if you haven’t done so already as it’s an excellent guide to getting started
The Heartburn Relief Kit: What To Expect And How Long Before The Supplements Work? Read More »
There’s a reason why our gut health supplements work and that’s because there is a whole lot more to the process than you just popping a pill daily and hoping for results. If you’ve ever spoken to us on Facebook (our DMs are always open) you know that we genuinely care about the success of
Your Gut Is Unique, Just Like Your Treatment Plan Read More »
Turmeric has been used for centuries in traditional Indian and traditional Chinese medicine. The spice’s healing power is derived from its active ingredient, curcumin. It’s said to help with everything from pain relief to treating symptoms of Irritable Bowel Syndrome. Curcumin’s powerful healing properties have been well established for centuries in many parts of the
Can Curcumin Ease Symptoms of Irritable Bowel Syndrome (IBS)? Read More »
Most people are familiar with feeling bloated, especially after a big dinner! The occasional bout of bloating is nothing to worry about. But when bloating becomes a common occurrence it can have a detrimental effect on your overall well-being. Symptoms include gas, stomach pain, frequent belching, and those embarrassing tummy gurgles that always seem to
What’s The Real Cause Of Your Bloating? Read More »
The importance of digestive health is becoming more and more evident as science continues to uncover just how interconnected the body really is. For example, we now know that changes in your gut can result in mood changes – and vice versa. This is due to the enteric nervous system in your gut (your little
The Dangers of Ignoring Acid Reflux Read More »
Top Signs of Candida Overgrowth and How to Treat It Your body is home to a diverse array of fungi and including a yeast called candida. When this fungus is present at normal levels it doesn’t cause any issues. But when it starts to multiply it can lead to a very uncomfortable infection called candidiasis.
Top Signs of Candida Overgrowth and How to Treat It Read More »
Almost half of the US population suffers from GERD (gastroesophageal reflux disease) symptoms. Acid blockers are usually the first port of call for these patients. But many don’t get any relief from these overly prescribed medications and are left stumped about what to try next. There are a few reasons why this situation is so
What Happens When Acid Blockers Don’t Work? Read More »
If you suffer from acid reflux you may have heard of something called slippery elm bark mentioned here and there. But what exactly is it and how can it help ease your symptoms? Well, let’s start at the beginning. Slippery elm is an elm tree that can stand over 50 feet high and has been
How Slippery Elm Bark is Destroying Acid Reflux Read More »
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.