Many of us have encountered the discomfort of acid reflux; in fact, it’s a condition faced by a significant portion of the population, with estimates suggesting that three-quarters of people in the United States struggle with stomach acid deficiency. Furthermore, approximately 20% of individuals worldwide suffer through the advanced stages of acid reflux, known as […]
If you suffer from acid reflux, you’ll know that the road to relief can be long and arduous, with many hurdles along the way. However, the important thing to know is that it IS possible. Our client Dora, 62, has been battling acid reflux for over a decade before starting our Heartburn Relief Kit program,
How Dora Quit PPIs and Resolved Her Acid Reflux Read More »
Within our bodies resides a complex world of hormones and gut bacteria, playing a crucial role in how we manage our weight and hunger. When you eat a meal, the amount of oral nutrients such as glucose and fat – trigger the commiserate secretion of a hormone that affects how full or satisfied you feel.
The Power of the Microscopic: Unlocking the Secrets of Gut Health with Akkermansia Read More »
You’ve probably heard a lot about metabolism. It’s commonly one of the first things people talk about when they’re struggling with weight loss, and for good reason! If your metabolism is slow, it can have a massive effect on how your body functions and feels. But what exactly IS metabolism? The best way to compare
6 Simple Tricks to Boost Your Metabolism Read More »
Meet Jamin, a busy professional with a high-stress, often travel-intensive job with unpredictable hours. All of which makes sticking to a consistently healthy diet more difficult than usual! After suffering from frequent bouts of acid reflux at night and nausea in the mornings, Jamin wanted to avoid the negative health impacts of regular antacid use
Client Journey Series: Jamin Prioritizes Gut Health Amidst a Hectic Lifestyle Read More »
The Power of Lemon Balm Extract on Cognitive Performance In our fast-paced digital age, we’re continually bombarded by information. It’s no wonder issues surrounding concentration and cognition are becoming increasingly common. We’re expected to multitask, absorb, and process vast amounts of information like never before, often leading to cognitive fatigue. The Rise of Cognitive and
Sharper Thinking, Clearer Focus Read More »
Back in the day, when modern health trends were just a glimmer in the horizon, turmeric was the go-to remedy for a range of ailments. From niggling pains to troublesome breathing, our ancestors found that this little root held secrets to alleviating discomfort. Little did they know that it actually contained a powerful compound called
Curcumin: 7 Key Benefits of History’s Not-So-Secret Healer Read More »
Meet Moriah, one of our long-standing and most determined clients! Moriah has been committed to improving her gut health since day one of getting in touch with us after struggling with acid reflux for four long years. From constant bloating and throat soreness to fatigue and brain fog, acid reflux had really taken a toll
Client Journey Series: Follow Moriah’s Inspiring Path to Gut Healing! Read More »
Seattle-based food blogger and registered dietitian, Taavi Moore, has been making waves in the foodie world with her plant-based creations and expertise in all things gut health related! In this chat with Taavi, she shares her journey, experience as a clinical dietitian, and her expert advice on managing acid reflux through a balanced diet. With
Improving Diet for Optimal Gut Health: With Dietitian Taavi Moore Read More »
Hava, 55, came to us for help from acid reflux after decades of suffering from digestive symptoms she began to believe were “the price of eating”. Like many others, she had become discouraged with her doctor’s treatment suggestions, but she refused to give up hope and started researching alternative solutions. Hava began Terra Health Essentials
Client Journey Series: Havalina Gurevich Read More »
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.